The Noble Truth of the Cessation of Suffering # 5
What is the true meaning of ‘insight’ [vipassana] meditation? In fact insight is insightful vision or seeing things according to their true nature, seeing them thoroughly from every perspective.
The Benefits of Merits
1. Cleanses and purifies our mind and speech 2. Brings happiness, progress and further advancements
How Do We Practice Responsibility?
Those four responsibilities (oneself, society, economy, and environment) are difficult to practice. Yet one who practices will have a peaceful mind.
Meditation in Action
Let’s join our first workshop of Meditation in Action Firstly, please remind of the route of the mind. It is the seven bases of mind. Or do as the theory of the two white threads crossing inside.
The Noble Truth of the Path to the Cessation of Suffering # 5
Attaining the body in the body brings inestimable benefit to our lives vecause it is the means by which we can overcome the defilements
Daily activities and the mind should go together
In order to achieve the benefits of meditation, you must practise meditation on a daily basis. You cannot miss even for a day.
Looking for Good Teachings
Good friends have more qualities of good people than bad friends. In order to create a peaceful mind and world, we need to search for and have many good friends.
Endurance.
“khanti” means Endurance, referring to maintaining our normal condition of mind and body when affected with something unpleasant or dissatisfying.
